Michael (Mike) Jones lives by the great quote of

the late Kobe Bryant, “The most important thing is to

try and inspire people so that they can be great in

whatever they want to do”. Mike Jones is a graduate of

Gardner-Webb University with a B.S. in Health and

Wellness. He is a former European Basketball Player

with a passion for athletics, fitness, and healthy living.

Mike served as the Fitness and Nutrition

correspondent for Vitamin C Magazine for 2 years.

Mike is the creator of the Mike Jones “Get Moving, Get

Fit” Kickball League, CEO of Grit, Grind and Muscle,

IFBB Pro Bodybuilder and Certified Personal Trainer.

Mike has helped dozens of people lose weight, gain

muscle but most importantly, live healthier lifestyles.

He believes that fitness is about maximizing our

potential as human beings. It's more than just

exercising; it's finding the strength and will to keep

pushing yourself to become greater. Greater Human

Beings!