Everyday Buddhism 17 - Radically Happy: Conversation with Phakchok Rinpoche and Erric Solomon
Everyday Buddhism: Making Everyday Better
English - November 10, 2018 20:39 - 1 hour - 79.4 MB - ★★★★ - 241 ratingsBuddhism Religion & Spirituality Spirituality career buddhism coaching emotions life personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyday Buddhism 16 - Simple Awareness and the Many Forms of Meditation
Join me in a conversation with Phakchok Rinpoche and Erric Solomon, authors of the just-released book, Radically Happy: A User's Guide to the Mind. In the book and in our conversation, ancient wisdom meets modern methods as we explore the universal search for well-being, for happiness.
As Rinpoche and Erric discuss with me, the root of happiness has somehow slipped through our fingers, as we gallop through are always-on, always distracted modern world. And they discuss how their new book will help us:
Get to know our own mind .... Stop the looking-for-happiness conundrum ... Relax the comparing and judging ... Be more present, attentive, and aware ... And access a subtle sense of well-being, even when things are not so great.