Tai Chi is one of the more well known Chinese health practices that has made its way to the West. But there was a time when this gentle movement art was unknown outside of the Chinese world. 

In the 60's Cheng Man-Ching "The Professor" came from Taiwan to New York and began to do something unheard of; teach this ancient movement practice to Westerners. 

Today's guest is a writer, filmmaker and long time Tai Chi practitioner who has helped to capture the story of Cheng Man-Ching and his influence on Tai Chi, as told through the pictures and stories of his students.

Mentioned in this episode:

Real Mushrooms For Everyday People

Are you looking to improve your health?
Are you tired of being tired? Prone to catching colds and the flu?
We totally understand! We feel the same way!
Real Mushrooms has you covered!
Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system.
GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

Real Mushrooms 25% Off Your First Order!