How To Lift Weights And Not Die w/ Anthony Oliveira

Everybody Sucks

English - June 17, 2019 15:00 - 1 hour - 41.3 MB - ★★★★★ - 28 ratings
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In this episode Stan talks to Anthony about lifting weights, overtraining, recovery methods, what we both did differently when we started lifting weights compared to what we do now, and some other funny ramblings.

@trainer.stan

@anthonycw13