"Everybody. Breathe." An Inspirational conversation about Health, Wellness and Responsibility.
5 episodes - English - Latest episode: almost 4 years ago -To inspire.
-Traced back to the Latin 'Inspirare' ("to breathe or blow into") the word inspire is indeed, inspiring!
-The English use of the word is largely figurative and has come to mean "To influence, move, or guide (in speech or action) through divine or supernatural agency or power. It should come as no surprise and may even be obvious to see the words connection with "spirit", the Latin "spiritus" meaning, "breath".
-So, I hope you are feeling inspirable as that is what this conversation aims to do.
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Episodes
The True True
July 22, 2020 22:53 - 1 hour - 60.5 MBJuly 16, 2020 Eden Trejo “The True True” In this episode we’ve got Eden Trejo. Eden and I met at “Flow Tribe”, an accountability group doing “Flow” practice. She caught my attention when she mentioned teaching breathing practices to her young child in the chat thread. Eden and I connected after I reached out and shared my podcast with her Eden is an engineer and has worked in the Tech Industry for almost 10 years. The oldest of six she says she can remember always working, selling things...
"Clicking-In" to the Miraculous
July 15, 2020 19:43 - 1 hour - 41.8 MBJuly 13, 2020 Katherine Barnidge Katherine, has spent over 10,000 hours in deep study of spiritual & personal development.She’s trained for over 15 years in the Vedic Sciences, Cranio-Sacral Bodywork, Natural Therapeutics and Psychic + Trance Medium Seminary Studies. Katherine is an author in Holistic Fashionista Book Series on Ceremonies, a presenter on Art + Soul Psychic Series and a radio show host on News for the Soul Radio. You can find out more about Katherine on her website https:/...
Introduction
July 15, 2020 17:49 - 1 minute - 2 MBProject Description and Context. This podcast was created with the intention to serve those of you out there dealing with stress, anxiety, and uncertainty. My aim is to provide inspiration, (pun definitely intended) a voice to you the people, and simple tools to have you master your health and well-being; returning back to you your truth freedom and power with your own experience being the metric. I think it’s important that I share with you my context. From my perspective we are at every ...
Lula's World
July 13, 2020 15:52 - 40 minutes - 37.9 MBIn this first episode we discuss breathing and breath work techniques and the powerful effect they can have on our health and well being; physical, mental and emotional and how we can effectively teach our children to self-regulate their emotions at an early age giving them proper equipment to effectively deal with lifes challenges. Sharing the benefits of a conscious breathing practice for self, and the entire family. Some topics include... Deep Breathing & Visualization Practices for ki...
Ms.Britt
July 13, 2020 15:45 - 1 hour - 85.1 MBBritt Burbank is a writer, speaker, and yoga teacher. Britt is the owner of Yoga Jamboree. Yoga jamboree is a company on a mission to support kids in developing a healthy set of tools to be able to regulate their emotions and manage stress. Building connections, confidence, and a growth mindset through yoga, meditation, workshops, and other various jamborees. Empowering a healthy, happier world by helping our youth build solid, resilient foundations of who they are. For more information ...