Empower Your Voice

Navigating Gatherings with Grace and Strength: Heal Trauma Bonding with Shadd Cunningham EYV89

In this special episode of the Empower Your Voice podcast, I'm joined by San Antonio based psychologist, Shadd Cunningham. We delve into the intricate dynamics of trauma bonding. Understanding these ties can be the key to transforming potentially triggering family gatherings into opportunities for growth and connection. Watch to gain insights that could not only enrich your holiday experiences but also empower you to create more positive interactions. Listen, learn, and let's move towards a ...

Your Empowered Voice EYV88

In this final episode of season 6 of the Empower Your Voice Podcast, voice and performance expert, Nancy Bos, shares the key takeaways from the highly impactful season 6 interviews. To learn more about the Empower Voices World Tour as well as the Empower Your Voice course, visit empowered-voices.com --------- Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boar...

Choosing to be Seen with Danette Kubanda EYV87

Tips for When to Speak Up EYV86

Do you ever find yourself in situations where you struggle to speak up, share your thoughts, or express your emotions? It can be frustrating and even debilitating, and leaves us feeling unheard and disconnected. The good news is that we have the power to change - to unlock the potential of our voices. When we can speak confidently and comfortably, we are heard and empowered. Whether it's in a personal or professional setting, being able to speak up and express ourselves is crucial for ...

The Power of Encouragement and Accountability with Paul Forchione EYV85

Overcoming Fear: Trusting Your Body with Anna Sun Choi EYV84

Anna Sun Choi is an Energy Mastery Trainer, Taekwondo Black Belt, Two-time TEDx Speaker, and Forbes Author committed to elevating humanity’s consciousness by empowering high achieving conscious entrepreneurs, coaches, consultants, advisors, healers, wellness professionals, and business leaders to find peace in chaos while energetically aligning their life and business with their True Self. https://soljoy.life/ Empower Your Voice is a podcast and YouTube show that helps people get to the ...

Understanding Their Rules Unleashes Your Voice EYV83

Not knowing the rules of how to act or talk steals our power away from us and leaves is with mild to severe fear about moving forward. Not knowing the rules takes away our voice. In this episode learn how to recognize the rules and when to follow them to empower your voice. ------------------ Nancy Bos is a highly respected and experienced voice expert who has dedicated over three decades to the voice industry. She is an accomplished author, professional singer, keynote speaker, and th...

Healing Realities: Vibrations and Energy with Cari Kenzie EYV82

In 2013, Cari Kenzie was the owner of a multi-million dollar marketing agency, devoted mother, marathon runner and community leader. That was until she crossed the finish line in Boston only to hear the bombs detonate behind her. Although she wasn’t physically injured from the blast, she later realized she had been hit by the deep hurt and pain that “survivors” often experience. Only after navigating her own journey to healing (and overcoming multiple chronic illnesses) did Cari reclaim her ...

From Trauma to Triumph: How Healing Can Empower You EYV81

Shadd Cunningham is a mental health provider, facilitator and expert on trauma response and healing. His insights are informed by being a 5 time open heart surgery survivor and all things psychology related. Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives. I’m Nancy Bos, a vocologist, speaker, and author. I help people live t...

Permission to Live Your Life Without Stress EYV80

Laura Morlando The Stress Commando helps professionals and businesses Network Stress-Free, Work Stress-Free, and Look Stress-Free so they can be more effective and confident. She is the Founder and CEO of Down and Dirty Networking helping professionals and entrepreneurs Coelevate, Collaborate, and Connect. After going from top-tier corporate professional to successful entrepreneur due to her Dad’s Cancer illness, Laura pivoted her business 100% to the virtual space due to an Auto-Immune an...

How to AMPLIFY Your Voice: The power of Focused Energy EYV79

From Vision to Reality: Aaron Ellis Talks Manifestation EYV78

In this episode of Empower Your Voice, rock star and business mentor Aaron Ellis, explains the power of manifestation in ways we can all get on board with. This episode was eye opening for me and I think it will be for many others. aaronellisofficial.com/   If you are ready to overcome the things that are blocking you from living your full-voiced life, check out Empower Your Voice classes. And book a 1-1 call to explore the idea for you. https://nancybos.me/empower-your-voice   -...

Ask for Help with Beata Seweryn-Reid EYV77

Breaking the Silence: Finding Courage to Speak Your Truth EYV76

Every discipline has a different name for the voices of fear that come from within us: superego, shadow self, personal narrative, subconscious saboteur, and more.  Take steps to get to the root of what's holding you back and end your suffering. Empower Your Voice Masterclass and course by Nancy Bos: https://nancybos.me/empower-your-voice Books quoted in this episode:  The Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit by Bernardini and Crowder Difficult Conver...

Performance Anxiety with Dr. Nicholas Perna EYV75

In this episode Nancy chats with Nick Perna about the causes of performance anxiety that crept in and sabotaged his singing after a very successful career had already started. Dr. Perna had to do the work to overcome his stage fright. He walks through the steps to help the audience understand the best ways to work through their performance anxiety issues. Dr. Nicholas Perna (Nick) is Associate Professor of Voice Pedagogy at Mississippi College, and the Co-host of the VocalFri Podcast. ww...

Mindfulness for the Voice with Toni Crowder and Dr. Denise Bernardini EYV74

Toni Crowder and Denise Bernardini are singing voice and mindfulness experts. Their new book The Mindfulness of Singing is taking the singing voice world to new heights. Toni and Denise offer even more resources on the website on their podcast. Check out https://mindfulnessofsinging.com/ --------------- Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom,...

Hypnosis for Empowering Your Voice with Matthew Brownstein EYV73

Matthew Brownstein is the CEO and Founder of Anahat Education Group and Executive Director, Institute of Interpersonal Hypnotherapy. https://www.instituteofhypnotherapy.com/about-matthew-j-brownstein/ Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives. I’m Nancy Bos, a vocologist, speaker, and author. I help people live their b...

Eliminating Subconscious Saboteurs episode #72

We all have subconscious saboteurs - personal narratives or stories from our past that hide in the shadows and cause our anxiety and fear.  Nancy helps break down the steps to elminate the fear and pain they cause in this powerful episode, #72. Every Sing podcast is changing it's name to Empower Your Voice, to better reflect the impactful direction the podcast has taken. Visit nancybos.me for articles, interviews and more from Nancy Bos

Interview of Nancy by Greta Pope of Business Savvy Singer ES071

Nancy Bos, co-author of the best selling book Singing Through Change and host of the Every Sing podcast is interviewed by Greta Pope, host of the Business Savvy Singer podcast and mentor to singers. Learn more about Greta at gretapope.com, subscribe to her Business Savvy Singer podcast, and check out Greta's music on YouTube. Learn more about Nancy and get her free ebook The Topic 5 Mistakes That Keep People From Reaching Their Goals at nancybos.me, subscribe to her LinkedIn Newsletter R...

Nancy's Worst Nightmare ES70

In this final episode of season 5 of Every Sing, Nancy reveals her worst nightmare! As Nancy launches her professional speaking career with a a TEDx TEDxABQ talk, she shares the worst things that could possibly happen.  -------------- My name is Nancy Bos. I’m a vocologist, speaker, and author. If you want to support me as a speaker, you can help by: Contacting me to talk to your company or group. I’m proud to say I’ve been described as “very inspiring and entertaining.” nancybos.me...

Valerie White Williams on Creativity and Singing ES69

Valerie White Williams, famous for her YouTube channel Vocal Splendor Studios, joins host Nancy Bos for this episode on Creativity for singers. They have a behind-the-scenes discussion of what voice teachers hope for regarding creativity with their student singers. Aside from the YouTube channel, you can find Valerie at VocalSplendor.com and in FB and IG with @vocalsplendor --------- My name is Nancy Bos. I’m a vocologist, speaker, and author. If you want to support me as a speaker, ...

The Impact of Personal Narratives Examined ES68

In this episode, Nancy Bos explores the impact of personal narratives in two situations, and discusses how adjusting ones personal narrative can help remove road blocks and self sabotage.   ------- My name is Nancy Bos. I’m a vocologist, speaker, and author. If you want to support me as a speaker, you can help by: Contacting me to talk to your company or group. I’m proud to say I’ve been described as “very inspiring and entertaining.” Forwarding this email or texting a link to read it ...

Peak Performance Breakthroughs with Dr. Don Wood ES067

Dr. Don Wood, top tier peak performance coach, shares information that can change every aspect of a person's life. Find out more about Dr. Wood and his program at www.gettipp.com  Personal Narratives, stage fright, limitations, can all be eliminated through his work.   Nancy Bos is the author of FOUR best-selling books. Learn more at StudioBos Media Follow Nancy on Social Channels Are you following Nancy on Facebook and Twitter? Join her in conversation today! Learn more about...

Bring It On! with Hollis Citron ES66

Hollis Citron, influencer in the Creativity space, share her personal thoughts on creative, as well as what happened to her that made this her driving passion. Hollis Citron I Am Creative: Founder https://www.iamcreativephilly.net/ Podcast: https://creativeconversations.podbean.com/  https://www.amazon.com/author/holliscitron TV Show, I Am Creative with Hollis Citron: https://rvntelevision.com/tv-show/i-am-creative/ Follow Nancy on Social Channels Are you following Nancy on ...

Barbara Strozzi, the story of an Amazing 17th Century Composer re-issue ES65

Barbara Strozzi and her brilliant music was lost to time until Dr. Candace Magner, researcher and publisher devoted her life to uncovering Strozzi's music. Please enjoy this re-issue of the conversation from August 2017. Publication Website: www.cordonatoeditions.com Blog Website for info: barbarastrozzi.com Email Dr. Magner: [email protected] The music heard in this podcast were Opus 2, number 4, "Costume Dei Grandi" and Opus 2, number 9 "La Vendetta", both performed by Dr....

How Nancy Overcame Stage Fright ES64

The best way to start to overcome our own blocks and issues are to listen to stories of how others overcame there. Nancy Bos shares her journey of dibilitating performance anxiety that left her a singing teacher who teaches because she couldn't "do". She then moves us into ways that we can each overcome our own anxiety around voice. Closing Song: Seattle When Its Raining - Nancy Bos accompanied by David Close

Finding AWESOME in Introversion ES063

As “The Excitable Introvert”, Jacqueline Shaulis guides introverted women of color to get seen, heard, and respected by embracing their AWESOME! Her 30+ years of communication and personal leadership experience developed through a challenging upbringing to international speaker and 4-time global bestselling author. https://jacquelineshaulis.com/

Petra Raspel Borzynski on Origin Stories ES062

Personal Narratives Revealed ES061

The focus of this season of Every Sing is Personal Narrative. Or personal stories. Personal narrative is a big topic, and we will try to cover it from loads of different angles here in every sing. You can also learn more about it by reading my articles on my blog at lifestorydesign.blogspot.com

Every Sing Is Back!

After a break of nearly 2.5 years, Every Sing will be bringing new, fantastic content starting in just days! I'm excited to devote the next season to Personal Narrative - the stories that we tell ourselves or others tell us that define who we are.

Casper Babypants Strikes Again ES060

Chris Ballew - aka Casper Babypants and lead singer of the band Presidents of the USA - gave us so many great takeaways about why we sing in his interview in Jan 2018 - almost 3 years ago. I had to bring it back to your attention. Chris's journey from the top of the industry in PUSA to becoming a children's singer is inspiring. https://babypantsmusic.com/home Singing 101 Courses! are now available at https://nancybos.mykajabi.com/   Thanks to PepperJill and Jack for the theme music a...

Tears and Vulnerability with Lisa Horst Clark ES059

Scientists aren't certain about why we shed tears when we are emotional, but we can look to responses that others have when they see someone's tears as a possible reason why we evolved to have them. Strong emotions, tears, and vulnerability are important parts of singing. In this episode we begin to look at the pros and cons of vulnerability for the singer/performer and for the audience. Lisa advises us, preach from your scars, not from your wounds. Lisa Horst Clark is the Lead Pastor at...

Facing Denial About Singing ES058

Is it possible that society's denial of singing is perhaps based in individual's fears around their own singing! It is easier to act like singing isn't important than to face the fears that most of us have around singing. In this episode I explore this possibility and ask for your help to sort it out. The article I sighted from the Mayo Clinic site is at https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/denial/art-20047926 After listening, if you have ideas for me, email ...

Singing is Healing with Constanza Roeder ES057

Constanza Roeder, CEO and Founder of Hearts Need Art, came back for a second time to share the incredible value of singing for healing - physical, emotional, and mental healing. If you'd like to learn more about Constanza and her incredible back story, head over to Episode 41 - you'll love it!   We touch on the substantial amount of science that is being done in this field. You will undoubtedly be inspired and feel validated about the need for singing by all.   Thank you to PepperJi...

Can Menopause Affect the Singing Voice ES056

During the menopausal transition, which can start ten years before menopause and last for several more years after, there will be times when hormones fluctuate substantially from day to day. The voice, unfortunately, can seem unreliable and unpredictable because of the hormone roller coaster. At certain phases of the hormonal journey, many women need empathy and skilled assistance. Millions of women around the world are on the same path, and we no longer need to walk that path alone. Working...

Sing for Life with Jeanne Kelly ES054

Jeanne Kelly feels so strongly about her favorite thing to say, "sing for life," that she founded the non-profit Encore Creativity for Older Adults. The main emphasis of the organization is choirs for 55+ year olds from 28 different states. Encore Choirs understand the benefits of singing for each person, and helps seniors sing, through non-auditioned ensembles. https://encorecreativity.org/ Enjoying Every Sing? There's more at Nancy’s Website Every Sing on Facebook Every Sing on T...

Choir Go Forth and UnMute ES053

Singers can't meet. We are in the middle of a pandemic of an airborne virus. But choirs are essential. So how can we keep singing. Keith "Doc" Hampton and Stephen O'Bent share their tips, encouragement, and enthusiasm for choirs. Dr. Keith Hampton http://drkeithhampton.com/ Artistic Director  Founder, Chicago Community Chorus www.chicagocommunitychorus.org Stephen O'Bent https://www.stephenobent.com/ First Congregational Church, Bellevue WA Digipen Institute of Technology Eve...

Singing is Essential with Dr. Lynne Gackle ES052

Dr. Lynne Gackle is President of the American Choral Directors Association, author of the book Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice: An Exploration of the Physiological, Psychological, and Musical Developments of Female Students, and Director of choral activities Baylor University. She has a big message to share with us. Science has proven the value of singing to mental and physical health, community connection, and education. Singing is e...

Why Singing is More Than Performing ES055

According Lynn Helding in her book, The Musician’s Mind, “One of the best techniques shown to sustain motivation and keep attention on track is goal-setting, the conscious act of listing one or several goals that one wishes to reach. On the surface, it can look like giving performances is the main goal of singers. I propose, however, that the performance is way down the list of goals for all singers. There are so many other reasons why a singer sings, and sometimes performing doesn’t even fa...

Sing for Life with Jeanne Kelly

Jeanne Kelly feels so strongly about her favorite thing to say, "sing for life," that she founded the non-profit Encore Creativity for Older Adults. The main emphasis of the organization is choirs for 55+ year olds from 28 different states. Encore Choirs understand the benefits of singing for each person, and helps seniors sing, through non-auditioned ensembles. https://encorecreativity.org/ Enjoying Every Sing? There's more at Nancy’s Website Every Sing on Facebook Every Sing on T...

Singing is Essential with Dr. Lynne Gackle

Dr. Lynne Gackle is President of the American Choral Directors Association, author of the book Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice: An Exploration of the Physiological, Psychological, and Musical Developments of Female Students, and Director of choral activities Baylor University. She has a big message to share with us. Science has proven the value of singing to mental and physical health, community connection, and education. Singing is e...

Why We Sing

In this episode of Every Sing podcast, Nancy discusses why we sing, the reason that singing is not the same as performing, who singers are, and asks the question, "Why don't we sing more." This episode launches the new podcast season. During this season Nancy will explore the connection of singing to big topics such as communication, health, and business. Look for all the episodes on your favorite podcast player. Not all the episodes will appear on YouTube, but there will be a summary episod...

Why We Sing ES051

In this episode of Every Sing podcast, Nancy discusses why we sing, the reason that singing is not the same as performing, who singers are, and asks the question, "Why don't we sing more." This episode launches the new podcast season. During this season Nancy will explore the connection of singing to big topics such as communication, health, and business. Look for all the episodes on your favorite podcast player. Not all the episodes will appear on YouTube, but there will be a summary episod...

ES050 Juggling Everysing w/ Shannon and Stephen O'Bent

Stephen and Shannon, a married couple living in Seattle, WA, make up Pepper Jill and Jack. But on top of that, they have the Give Back Brass Band, Shannon sings in two other groups, Stephen plays for other groups, teaches at DigiPen, and has independent students and a church choir.  This inspiring and talented choir deserves our support. Check them out on their websites, buy their first album, and follow them on Facebook so you hear about the next album (and the baby due in May 2019!) w...

ES049 Growth Mindset for Creatives w/ Petra Raspel

Petra is a Vocal Coach, Singing Teacher, Life & Career Coach for Creatives in Glasgow, United Kingdom. she has special expertise in helping (performing) artists and creatives to overcome limiting beliefs and emotional blocks to perform better and without fear. She has helped hundreds of people to prepare for or sustain a singing career, find personal fulfilment through music and overcome limiting beliefs and performance anxiety. Our conversation is broken into two parts, first dealing wi...

ES048 Quantifying Rep Tessituras w/ Dr. Matthew Schloneger

Dr. MATT SCHOLONEGER ES048 The purpose of Matt's study was to examine the use of dosimetry-derived tessituragrams and Voice Range Profiles (VRPs) in selecting appropriate voice repertoire for singing students. Matt’s project for the Van Lawrence fellowship, funded by a grant from NATS and the Voice Foundation, was a study in Voice Dosemetry - that is, measuring and studying individual’s voice range profiles - the actual pitch range and loudness range of a persons voice. Specifically, he fo...

ES047 Practicing Speech Therapy w/ Barbara Wilson Arboleda

Explore the world of Speech Language Pathology with Barbara Wilson Arboleda. Barbara is a highly respected speech therapist and singing teacher. She’s also a performer. You can find her music on CD Baby under the name Morgan Duran. Barbara is an expert in teaching singing technique for contemporary commercial music (e.g., rock, pop, country, folk) Barbara is an SLP at Massachusetts Eye and Ear, Voice and Speech Laboratory in Boston. In order to be seen by Barbara a patient needs to go thro...

ES046 Giving Thanks for Music w/ Nancy Bos

The book Elements of Music: Melody, Rhythm, & Harmony, by Jason Martineau, is essentially a music theory book written with semi-poetic language and illustrated with wood carving prints. It is truly a work of art. The book is published by Wooden Books. On their site, with a little searching, you can find the book and click through to see the pages with the gorgeous illustrations. If you’d like to pick up a copy for yourself or as a gift, you can buy it at this Amazon affiliate link: Element...

ES045 Your True Self, Welcome Home w/ Peter Jacobson Total Vocal Freedom

Peter Jacobson joins host Nancy Bos to open your mind to possibilities about your body that can help you realize potential you might not of even been aware of through the Alexander Technique.   Peter is the Founder and Executive Director of Total Vocal Freedom. He is an AmSAT-certified Alexander Technique teacher, he is also a singer, multi-instrumentalist, conductor, and teacher.   The goal at Total Vocal Freedom is Empowering singers to be totally free in their vocal expression. Pe...

ES044 How to Have a Thriving Independent Business w/ Nancy Bos

A Thriving Independent Business is a path for a creative entrepreneur to reach their goals toward realizing their passion. Creatives must focus on a priority, a passion that causes “angry compassion” to drive them toward living their fullest life. That can’t be done working for someone else. The key is an independent business. But don’t loose sight of the goal - it can be all to easy to get lost and lose motivation. This episode will shine a light on your journey. What is “Business”? “Bus...