When's the Best Time to Eat Dessert to Support Blood Sugar and Insulin Levels?
Energized with Dr. Mariza
English - July 13, 2022 06:35 - 7 minutes - ★★★★★ - 723 ratingsMedicine Health & Fitness Alternative Health health holistic wellness doctor essential essentialoils family food functionalmedicine healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The average American is consuming a mind-boggling 60+ pounds of sugar PER YEAR.
As a result, 90% of us are experiencing huge glucose spikes, which can lead to feeling hungry, struggling with crazy cravings, lagging energy, brain fog, and ultimately, metabolic dysfunction (and disease!).
But you CAN still have your dessert and eat it, too!
Learn more about your ad choices. Visit megaphone.fm/adchoices
The average American is consuming a mind-boggling 60+ pounds of sugar PER YEAR.
As a result, 90% of us are experiencing huge glucose spikes, which can lead to feeling hungry, struggling with crazy cravings, lagging energy, brain fog, and ultimately, metabolic dysfunction (and disease!).
But you CAN still have your dessert and eat it, too!
Learn more about your ad choices. Visit megaphone.fm/adchoices