456: The One Habit I Do Every Day That Transformed My Negative Mindset For Good

Energized with Dr. Mariza

English - November 28, 2022 12:23 - 11 minutes - ★★★★★ - 723 ratings
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Previous Episode: 455: Environmental and Everyday Toxins That Cause Hormone Deregulation w/ Dr. Tom O'Bryan

Next Episode: 457: Prediabetes Is More Common Than You Think and What You Can Do To Reverse It ASAP

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.
I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it.
I skewed this way, too–until something hit me… HARD!
Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.
Learn more about your ad choices. Visit megaphone.fm/adchoices

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.

I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it.

I skewed this way, too–until something hit me… HARD!

Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.

Learn more about your ad choices. Visit megaphone.fm/adchoices