403: 5 Big Benefits of the Powerhouse Hormone: Progesterone

Energized with Dr. Mariza

English - August 24, 2022 07:30 - 10 minutes - ★★★★★ - 723 ratings
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Previous Episode: 402: How Does Hormonal Birth Control Actually Work and What Are The Most Common Side Effects?

Next Episode: 404: Do Women Need to Wait Till Menopause to Begin Hormone Replacement Therapy? /w Esther Blum

Growing up, my mom told me that all the women in our family have low progesterone levels–which is why we have crazy PMS symptoms and mood swings.
So, I just believed it and braced for some serious PMS and period problems.
Little did we know, a vast majority of women struggle with lower than optimal progesterone levels!
Today, I’m going to share FIVE major benefits of having healthy progesterone levels–and why you should be giving some extra love to this powerhouse hormone.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up, my mom told me that all the women in our family have low progesterone levels–which is why we have crazy PMS symptoms and mood swings.

So, I just believed it and braced for some serious PMS and period problems.

Little did we know, a vast majority of women struggle with lower than optimal progesterone levels!

Today, I’m going to share FIVE major benefits of having healthy progesterone levels–and why you should be giving some extra love to this powerhouse hormone.

Learn more about your ad choices. Visit megaphone.fm/adchoices