As you age, the consequences of drinking alcohol become more difficult to ignore. After a night out drinking, you feel run down, numb, and stressed. But alcohol is such a big part of life for so many women, it’s really hard to make changes.
If you're ready to take a break from alcohol…
A gentle detox can help. Tune in today to hear…

The blood alcohol concentration definition for binge drinking

What Alcohol Use Disorder (AUD) is and how it affects the body

The top tips I recommend for getting through a detox

What you should know about drinking and estrogen

Answers to why women get drunk faster than men

And more!

 
Mentioned in this episode:
The 14-Day Detox
 
Related Resources:
Essentially You episode: #156 Could Breaking Up With Sugar be the Biggest Key to Healthy Eating with Molly Carmel
 
Essentially You episode: #303 5 Surprising Signs That You Have Fatty Liver Disease and How To Prevent It
 
Most Common Causes of Brain Fog and How to Fix It
 
Oil Pulling is the Best-Kept Detox Secret
 
Peppermint Essential Oil Uses and Benefits
Learn more about your ad choices. Visit megaphone.fm/adchoices

As you age, the consequences of drinking alcohol become more difficult to ignore. After a night out drinking, you feel run down, numb, and stressed. But alcohol is such a big part of life for so many women, it’s really hard to make changes.

If you're ready to take a break from alcohol…

A gentle detox can help. Tune in today to hear…


The blood alcohol concentration definition for binge drinking
What Alcohol Use Disorder (AUD) is and how it affects the body
The top tips I recommend for getting through a detox
What you should know about drinking and estrogen
Answers to why women get drunk faster than men
And more!

 

Mentioned in this episode:

The 14-Day Detox

 

Related Resources:

Essentially You episode: #156 Could Breaking Up With Sugar be the Biggest Key to Healthy Eating with Molly Carmel

 

Essentially You episode: #303 5 Surprising Signs That You Have Fatty Liver Disease and How To Prevent It

 

Most Common Causes of Brain Fog and How to Fix It

 

Oil Pulling is the Best-Kept Detox Secret

 

Peppermint Essential Oil Uses and Benefits

Learn more about your ad choices. Visit megaphone.fm/adchoices