334: 3 Immune-Boosting Habits That Are Non-Negotiable Right Now
Energized with Dr. Mariza
English - January 14, 2022 09:00 - 19 minutes - ★★★★★ - 723 ratingsMedicine Health & Fitness Alternative Health health holistic wellness doctor essential essentialoils family food functionalmedicine healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Currently, millions of families, including mine, are recovering from Covid. At this time, being grateful for and appreciating our immune systems seems especially appropriate. Is your body ready for combat against invading pathogens?
Although supporting our immune systems is on the top of our minds right now…
The reality is it’s always important to keep your immune system healthy. Tune in today to hear…
Why sleep is so important
The vitamins we need for healthy immune function
The names of my three best selling supplements
How gut health connects to the immune system
And more!
Mentioned in this episode:
Zen Sleep
Vitamin C Boost
Magnesium Restore
Activated B Complete
Vitamin D Complete
Related Resources:
Essentially You episode: #177 How to Boost Your Immune System by Healing Your Gut with Vincent Pedre
Essentially You episode: #239 The Five Most Critical Nutrients and Supplements for Your Immune System
Back to School With Essential Oils: Immune Support
How to Immediately Boost Your Immunity and Stay Healthy
Quarantine Essentials: How to Make the Most of Your Time at Home
Learn more about your ad choices. Visit megaphone.fm/adchoices
Currently, millions of families, including mine, are recovering from Covid. At this time, being grateful for and appreciating our immune systems seems especially appropriate. Is your body ready for combat against invading pathogens?
Although supporting our immune systems is on the top of our minds right now…
The reality is it’s always important to keep your immune system healthy. Tune in today to hear…
Why sleep is so important
The vitamins we need for healthy immune function
The names of my three best selling supplements
How gut health connects to the immune system
And more!
Mentioned in this episode:
Related Resources:
Essentially You episode: #177 How to Boost Your Immune System by Healing Your Gut with Vincent Pedre
Back to School With Essential Oils: Immune Support
How to Immediately Boost Your Immunity and Stay Healthy
Quarantine Essentials: How to Make the Most of Your Time at Home
Learn more about your ad choices. Visit megaphone.fm/adchoices