As we approach mid-December, the traditional festivities are in full swing. You’re probably attending office and family gatherings, shopping, decorating, and doing everything you can to make this holiday the best one yet for your family. But are you taking care of yourself?
 
If you're not practicing self-care due to holiday exhaustion…
 
You need quick ways to increase your energy level so you can get back to taking care of yourself and thriving into the new year. Tune in today to hear…

How to set your intention for the new year

The symptoms of chronic dehydration

What supplements can help to increase energy levels

How to protect your time

And more!

 
Mentioned in this episode:
Magnesium Restore
 
Activated B Complete
 
Adrenal Love
 
Hormone Balance
 
Related Resources:
Essentially You episode: #272 5 Simple Ways to Boost Your Energy Levels Instantly
 
Essentially You episode: #276 10+ Surprising Signs Your Stress is Out of Control + How to Fix It
 
Easy Holiday Gifts - DIY Or OIY
 
Best Supplements To Overcome Stress & Get More Energy
 
Get More Energy With These Top 3 Habits
Learn more about your ad choices. Visit megaphone.fm/adchoices

As we approach mid-December, the traditional festivities are in full swing. You’re probably attending office and family gatherings, shopping, decorating, and doing everything you can to make this holiday the best one yet for your family. But are you taking care of yourself?

 

If you're not practicing self-care due to holiday exhaustion…

 

You need quick ways to increase your energy level so you can get back to taking care of yourself and thriving into the new year. Tune in today to hear…


How to set your intention for the new year
The symptoms of chronic dehydration
What supplements can help to increase energy levels
How to protect your time
And more!

 

Mentioned in this episode:

Magnesium Restore

 

Activated B Complete

 

Adrenal Love

 

Hormone Balance

 

Related Resources:

Essentially You episode: #272 5 Simple Ways to Boost Your Energy Levels Instantly

 

Essentially You episode: #276 10+ Surprising Signs Your Stress is Out of Control + How to Fix It

 

Easy Holiday Gifts - DIY Or OIY

 

Best Supplements To Overcome Stress & Get More Energy

 

Get More Energy With These Top 3 Habits

Learn more about your ad choices. Visit megaphone.fm/adchoices