311: 4 Surprising Signs You Are Not Getting Enough Vitamin D and Optimal Levels We Should Be Striving for to Stay Healthy
Energized with Dr. Mariza
English - October 15, 2021 07:30 - 20 minutes - ★★★★★ - 723 ratingsMedicine Health & Fitness Alternative Health health holistic wellness doctor essential essentialoils family food functionalmedicine healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Vitamin D plays an important role in the body, supporting everything from immunity to thyroid health. But there’s a good chance you have insufficient levels of this sunshine vitamin, and the supplements found at the grocery store may not be enough.
If you are struggling with inflammation, depression, or hypertension…
Make an appointment to check your vitamin levels, and take control of your health! Tune in today to hear…
How a weak immune system led me to check my vitamin D level
What a sufficient vitamin D level is for your body
Symptoms of a vitamin D deficiency
And more!
Mentioned in this episode:
Vitamin D Complete
Magnesium Restore
Related Resources:
10 Top Reasons to Increase Your Vitamin D Intake
Vitamin D Q&A: What You Need to Know About Vitamin D Supplements
Essential Supplements for Supporting Your Immune System
Three Must-Have Supplements to Reboot Bone Health
Learn more about your ad choices. Visit megaphone.fm/adchoices
Vitamin D plays an important role in the body, supporting everything from immunity to thyroid health. But there’s a good chance you have insufficient levels of this sunshine vitamin, and the supplements found at the grocery store may not be enough.
If you are struggling with inflammation, depression, or hypertension…
Make an appointment to check your vitamin levels, and take control of your health! Tune in today to hear…
How a weak immune system led me to check my vitamin D level
What a sufficient vitamin D level is for your body
Symptoms of a vitamin D deficiency
And more!
Mentioned in this episode:
Related Resources:
10 Top Reasons to Increase Your Vitamin D Intake
Vitamin D Q&A: What You Need to Know About Vitamin D Supplements
Essential Supplements for Supporting Your Immune System
Three Must-Have Supplements to Reboot Bone Health
Learn more about your ad choices. Visit megaphone.fm/adchoices