The Big 3 Of Success Routines - Essential Tennis Podcast #367
Essential Tennis Podcast - Instruction, Lessons, Tips
English - February 10, 2021 20:48 - 24 minutes - 14.2 MB - ★★★★★ - 445 ratingsTennis Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Where I've Been
If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.