018: Revolutionizing the Urban Landscape with Meredith Shepherd
Essential Ingredients Podcast
English - May 09, 2023 13:00 - 23 minutes - 19.8 MB - ★★★★★ - 127 ratingsNutrition Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Urban agriculture always seemed like a beautiful solution to so many environmental problems like food miles, seasonality, getting rid of the sod; not to mention all of the physical and mental benefits that gardens bring to people." —Meredith Shepherd
Urban farming can help create a future where everyone has easy access to fresh, nutrient-rich produce. Additionally, these gardens provide green spaces in cities that can be used for leisure activities and contribute to improved physical and mental health. With the help of modern technology, urban farmers will be able to maximize their yields while minimizing their use of resources such as water, energy, and land. This could lead to a more sustainable future for our cities and a healthier lifestyle for all.
For one woman, this was the motivation to start Love & Carrots, a company that helps city dwellers to enjoy the benefits of urban farming while also reducing their carbon footprint. Not only will they be able to access fresh and healthy food right from their backyard but it will also bring them closer to nature and provide them with an opportunity to learn new skills. From seedlings to soil preparation, this initiative is providing all the necessary tools and advice that one needs for successful urban farming.
Listen in as Justine and Love & Carrots founder, Meredith Shepherd share the benefits of urban gardening, finding good people to join your team, operating with a system in place, being adaptable and patient, being able to delegate tasks strategically, and taking baby steps as you navigate your journey.
Meet Meredith:
Meredith Sheperd has been working in organic agriculture and environmental sustainability for 15 years. Before founding Love & Carrots in 2011, she was the manager of Chaily Farm in VA, which produced organic herbs and vegetables for DC restaurants. Meredith received the 2013 DC Mayor's Sustainability Award, 2014 Green America Award, and Business Insider's Top 50 'Coolest' Businesses in America.
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Episode Highlights:
02:44 The Growth of Love & Carrots
06:29 It’s All About Your Team
13:52 Overcoming the Pandemic and Other Challenges
18:09 How to Focus on What You Love
21:27 It Takes Time