In this episode we welcome our guests LyricL & Miss D Blue and discuss:
• The importance of Executive Assistants
• Long distance running
• Different gym routines
• Being a Best WOman
• British artists obtaining recognition overseas before they do in Britain
• The difference between the old Black British artistic / creative field and the modern one
• Trauma being linked to Black obesity
• Racism in other European countries compared to British racism
• Racism during the Haringey Borough v Yeovil Town FA Cup game
• The added issues of Black coaches of a team dealing with racism
• StavrosSays: The Phileas Club Podcast Episode 132 [https://frenchspin.com/2019/09/the-phileas-club-132-special-understanding-china-in-africa/]

Connect with our guest LyricL:
Find LyricL's latest album @ https://www.tokyodawn.net/lyricl-unequivocal/
Twitter: www.twitter.com/LyricL
Instagram: www.instagram.com/

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