1. Escaping New Year's Resolutions
Escaping Moral Adventure
English - December 28, 2020 02:05 - 18 minutes - 17 MB - ★★★★★ - 4 ratingsReligion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0. What is Moral Adventure, How to Escape and What to Expect
Next Episode: 2. How to Love your Neighbor
The new year represents a great time to start something new, stop a bad habit or just make a change in general. However, the most common approach, a New Year's resolution, typically fails. We'll discuss an alternative to New Year's resolutions aimed at providing the motivation to act without the likely failure and disappointment that comes from failing to keep a new year's resolution.
In this episode, we reference a book called "The Power of Habit" by Charles Duhigg. You can find more about this book here: https://charlesduhigg.com/the-power-of-habit/