YOGA AND MENTAL HEALTH
ESC - MustárFM
English - June 24, 2021 18:00 - 54 minutes - 50.6 MBSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of POV Ksenia and Sophia continue the journey for mental health topic. They discuss about yoga and its benefits not only in body but in mentl health too. They discuss how yoga can be combined with psychotherapy and the good results of it