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Our mental health is as important as our physical health and possibly even more essential to our long-term health!  So before you sign up for a gym membership or download another workout plan, consider strengthening your mental and emotional outlook!  Author and counselor, Dr. Sabrina Black will help us develop a comprehensive, practical plan to improve our mental fitness. Develop your mental resilience today!
National Suicide Prevention Lifeline - 800-273-8255Moody Counseling Center
EQUIPPERS - Our next ZOOM MEETING is next Thursday, January 13!    REGISTRATION DETAILS ARE IN YOUR E-MAIL INBOX.  Not an Equipper and want to attend?   Become an Equipper Today