104. Self-Care in Healing

For the fastest episode turnaround in the history of ETP, I present to you a ‘sode filled to the brim with human-related content. This one has very little to do with horses, and everything to do with some potentially relatable hardships that have been going on in my life as well as how I’m dealing with them + what self-care practices have made all the difference for me. I hope this episode helps someone out there in one way or another, either way, thanks for listening 💙🔥

Use this link to get $100 off the Getting Behavior course: https://illis.se/education/discounted-getting-behaviour-course/?ref=jet

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EquiTheory Podcast — Hosted by Jill Treece of JETEquiTheory

Disclaimer: This content is for educational, informational + entertainment purposes only, not professional consultation. While we take precautions and fact-check, topics discussed should be considered opinions and listeners should practice due diligence before taking any action. If you participate (by commenting, submitting a question, or reviewing), understand it is at your own risk, accept full responsibility for any resulting liability/harm, & anything written may be used for discussion.