Ep.15 - Journaling: Data Research of Your Mind

EQ.IQ Podcast with Nick and Damien

English - November 01, 2022 10:00 - 32 minutes - 36.9 MB
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Previous Episode: Ep.14 - Optimizing Your Planned Future

Next Episode: Ep.16 - Volatile Markets? Don't Be Reactive, Be Proactive

Don’t be a bad influence on yourself.

The most important influencer in your life is… you. But you might also be your own worst critic. If you don’t have a strong sense of what your recurring thought patterns are and where they come from, they can sometimes hold you back from making positive changes in your life. Learning how to archive your thoughts can help you plot your path forward.