Dr. Kristy Goodwin is an expert in digital well-being and productivity and the author of “Dear Digital We Need To Talk” -a guide to developing realistic, research-based ways to cultivate healthy and helpful digital habits. 


With her extensive background as a speaker, author, researcher, and consultant, Kristy provides invaluable insights into the impact of digital technologies on the health, well-being, and learning of children, adolescents, and adults.


Chris and Paul’s big take-outs?  Switch off all notifications. And allow time away from technology to immerse yourself in the ‘real world’.  


Join us for an enlightening conversation with Dr. Kristy Goodwin 

LINKS:


Kristy Goodwin- Special Guest 


Linkedin: linkedin.com/in/dr-kristy-goodwin


Twitter: drkristygoodwin


Instagram: www.instagram.com/drkristy/


Website: drkristygoodwin.com


Check out his new book: drkristygoodwin.com/deardigital/

Paul Fairweather - Co-host


https://www.paulfairweather.com


Chris Meredith - Co-host


https://www.chrismeredith.com.au


Two Common Creatives


https://www.twocommoncreatives.com/podcast

See omnystudio.com/listener for privacy information.

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