Taking a Break
Epic Exchanges
English - September 20, 2021 14:00 - 4 minutes - 6.72 MB - ★★★★★ - 4 ratingsSociety & Culture Health & Fitness inspiration motivation story transformation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Day 20 of the Nature and Nurture Project is all about the importance of taking a break - whether we think we need it or not!
Exchange Quote:
"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves, and we'll also have a lot more joy in living." - Thich Nhat Hanh
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