Envious Trends Fitness Radio
3 episodes - English - Latest episode: about 4 years ago -Join nutrition, fitness, runner, life coach and yoga instructor Celina as she brings forth expert tips in nutrition, exercise, mental health, and spiritual awareness. Tune in to hear tips, research, and fun interviews with top entrepreneurs, health coaches, and other best-selling authors to bring you the best of the best in lifestyle coaching. Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. We teach people to redefine and explore outside their fitness comfort zone to reach, achieve and attain their ultimate health and fitness goals. Live Stronger! Live Longer! Commit to Be Fit!
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Episodes
Episode 3- How NOT To Give Yourself Bangs During Covid-19 Quarantine
April 27, 2020 15:00 - 31 minutes - 21.9 MBThis podcast I talk about how to manage stress and anxiety that you may be enduring during Covid-19 quarantine. I give a few natural ways to help avoid cutting yourself some unwanted bangs in a natural and healthy way. We talk CBD with show guests who have seen great results from it. I also interviewed Nationally Certified Counselor, Licensed Mental Health Counselor Associate, and School Counselor Jackie Minkalis to help our parents with some tid bids on how to get your kids on a routine dur...
Episode 2- Let's Talk Feet---- You Only Get One Pair
February 10, 2020 04:00 - 24 minutes - 16.9 MBLet's Talk Feet---- You Only Get One Pair With your increased activity, how are your feet feeling? This week I will talk about about your feet, caring for them, common injuries and proper foot wear. Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=NWPLE68W2FTZS&source=url)
Episode 1 - Visualize Your Goal
February 02, 2020 04:00 - 27 minutes - 19.2 MBSo we keep saying envision your goals, visualize, but what do we really mean. Let’s get into some steps to understand the concept! Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=NWPLE68W2FTZS&source=url)