Episode #73: How to Improve Body Confidence - My New Nutrition & Fitness Routine

Entrepreneurs Can Party

English - November 07, 2020 01:00 - 17 minutes - 12 MB - ★★★★★ - 10 ratings
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Previous Episode: #72: Spending in Excess of £45,000 on Coaching with Tara Punter

Next Episode: Trailer for #74: Jordan Paris – Interviewing Rachel Starr, Mark Manson, James Altucher, Derek Sivers & More!

So, how important is a workout?

My aim in today’s episode is to give you a few ideas to improve your own body confidence.

Key Points:

My routine (2:53)

A gallon a day (6:36)

Extra protein (7:56)

My meal plan (10:14)

The cost (13:24)

Accountability (14:55)

My Recommendations:

Habit Nest

Gallon Water from MYPROTEIN

Clear Whey Isolate by MYPROTEIN

Nosh Cookbook for Students

Be sure to follow me on Instagram @entrepreneurscanparty

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