Your High Energy KICK-ASS ‘Fire Up’ episode to start your week. This week it’s THE POWER OF FORGIVENESS. I have a surprise guest this week? Forgiving yourself or others is brave, it's courageous & takes time, but it has to begin somewhere. This episode encourages you to embrace The Power of Pause, to stop, to reflect on your life tapestry of experiences, to recognise where you can choose love, forgiveness, acceptance, to realise real growth & transformation. So good for your soul! You'll love this session.