Episode 151 - Hannah Mountain (Harm Reduction, Recovery & Buddhism)

Hannah Mountain joins Greg on episode 151 for a second interview on topics relating to recovery, Buddhism, and hardcore.
Hannah is an addiction councilor and yoga instructor from Syracuse, NY. Greg and Hannah discuss their experiences recovering from substance use disorder and mental illness, and their shared interest in hardcore and Buddhist philosophy. 
This episode focuses on the concept of harm reduction, and the role it plays in recovery. Hannah and Greg also discuss the mind-body connection, how trauma disrupts it, and how yoga and weightlifting have helped them both repair it and get 'back into their body.' Buddhist philosophies and how the concept of reincarnation relates to psychology is discussed at length. Greg expounds upon how Buddhism, physics, and the ultimate nature of the universe may be related. 
This is a great episode that will appeal to those in recovery or are sober curious. After the credits we hear the track "Paralisis" by No Face from Cordoba, Argentina. Follow No Face on Instagram at @NoFaceHC.
For more information o the podcast follow @HardcoreArchivePodcast and @EnterpriseHardcore. 

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