Gratitude

Did you know that there is a connection between gratitude and overall happiness and well-being?  In this episode, we discuss the importance of possessing this valuable virtue. Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed. Even science and religion agree that gratitude increases happiness. 

Scriptures:

Ps. 92:1 It is a good thing to give thanks unto the Lord, and to sing praises unto thy name, O Most High.

Ps. 100:4 Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him and bless his name.

I Thess. 5:18 In every thing give thanks: for this is the will of God in Christ Jesus concerning you.

Helpful Links:

https://www.artofmanliness.com/character/behavior/spiritual-disciplines-gratitude/

https://www.deseret.com/faith/2020/11/25/21592701/what-science-and-the-bible-say-about-gratitude-spoiler-they-agree-russell-nelson-mormon-give-thanks

https://www.kcm.org/real-help/spiritual-growth/learn/5-benefits-thanksgiving-praise?language_content_entity=en-US

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

https://lisaappelo.com/the-power-of-gratitude-12-benefits-of-giving-god-thanks/

https://iyde.org/blog/the-importance-of-gratitude-on-your-well-being/?gclid=CjwKCAiAz--OBhBIEiwAG1rIOrxdug3LgjRvPfwtnrKMchfX5BqewJwFZMbO

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