Toni Jones - Mental Health, the Motor City, and the Medicinal Power of Music

Former wellness coach, Toni Jones, is now an affirmation musician determined to help people revolutionize the way they think, behave, and move through life. This week, she joins me on the show to talk about the importance of grounding yourself in gratitude, what it truly means to 'speak to the times,' and why she believes music can be medicinal. In this upbeat, energetic conversation, we discuss having an anthem for advocacy, explore her desire to 'complement human design,' and we make the connection between Motown and mental health. This episode offers an enlightened perspective on taking chances, having confidence during a career change, and remembering that you are more than only your work ethic.

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