615. The SIMPLEST Way to Overcome Negative Thoughts As A High Achiever
Talking Endurance & Mastery
English - January 24, 2024 16:26 - 5 minutes - 5.01 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this video, I share a simple trick I recently learned to help high achievers overcome negative and limiting thoughts.
As a high performer, you often find yourself in high-pressure situations where you feel the need to have everything figured out.
However, these thoughts can hold you back from reaching your full potential. I discuss a tool from the book "Stop Self Sabotage" by Dr. Judy Ho that can help you overcome these thoughts and be better prepared for challenges.
Comment below how this helped you or DM me on Instagram to connect.