The Feed – Not being a tough athlete will make you a better athlete
Endurance Quick Cast
English - February 24, 2017 17:00 - 15 minutes - 7.17 MB - ★★★★★ - 12 ratingsWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength Training For Multi-Sport Athletes
Next Episode: Preparing for the On – Season
This month Coach Kelli explains why she isn't a tough athlete and how not being a tough athlete will make you a better athlete. Coach Kelli covers some of the common tough guy/gal athlete actions and mentalities and how they will harm your performance. Kelli also gives examples of how not to fall into these patterns and pitfalls.