The Feed – Lean Winter Tip #1

Endurance Quick Cast

English - November 03, 2016 17:00 - 9 minutes - 4.26 MB - ★★★★★ - 12 ratings
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Previous Episode: Bench Talk – Tools for Weight Loss – Measure at Home and Coach Rob’s Progress

Next Episode: Getting started with a weight loss program

This week Coach Kelli Kicks off No Fat November with her series of Lean Winter Tips. Kelli has a fantastic recipe for Broccoli and roasted garlic you can make in the oven or on the grill. Along with this week’s recipe Coach, Kelli discusses why vegetables are so important for off-season weight maintenance and why they are so good for ... Read More