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Make your ride more comfortable
Endurance Quick Cast
English - June 27, 2016 22:19 - 44 minutes - 20.5 MB - ★★★★★ - 12 ratingsWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Feed – Beta Alanine the game changing Amino Acid
Next Episode: Setting SMARTER Athletic Goals
Regardless of the time of the year or the weather conditions you are likely going to want or need to get out on your bike. Whether it’s for training, racing, and mileage goals or just for fun you need to be comfortable. So Coach Rob covers topics related to bike position, bike fit, posture, equipment and even technique.