Improve your performance today with Self Talk

Endurance Quick Cast

English - June 03, 2016 09:00 - 27 minutes - 12.4 MB - ★★★★★ - 12 ratings
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Previous Episode: Bench Talk – Tools for recovery

Next Episode: Bench Talk – Guest interview and its all about power and power meters

Welcome back after a long holiday weekend here in the states. Coach Rob Is going to talk about how self talk is critical in reaching your goals on this weeks Endurance Quick Cast. Follow along as Coach Rob covers the following: