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OMM 15: The Autobiography Series, Part 1

Endurance Planet

English - February 02, 2024 14:00 - 34 minutes - 64.7 MB - ★★★★★ - 359 ratings
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Previous Episode: HPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-First Supplements, Magnesium’s Many Roles, and More
Next Episode: ATC 362: ‘Underrated’ Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don’t Do This Exercise First Thing), Plus: Healing Post Antibiotics

The first installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people on their healing journeys and to prevent similar issues in others. In part 1 she […]


The post OMM 15: The Autobiography Series, Part 1 first appeared on Endurance Planet.

The first installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people on their healing journeys and to prevent similar issues in others.


In part 1 she tells the story of when her eating disorder began in 2003—the final trigger that was the catalyst to a disordered mindset—along with introspection into her younger years that influenced the development of an ED, the development of exercise addiction and more.

The post OMM 15: The Autobiography Series, Part 1 first appeared on Endurance Planet.