teamE4E 85: FLATLINE TO FINISH LINE | FITTEST ON EARTH | ALTERNATIVE FITNESS | TALE OF TWO TRAILS

teamE4E Wellness

English - August 30, 2017 21:45 - 1 hour - 109 MB - ★★★★★ - 33 ratings
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Previous Episode: teamE4E 84: Obesity | The Problem with Willpower | Crazy Racing

Next Episode: teamE4E 86: FIT AND UNHEALTHY | OPTIMAL PERFORMANCE WEIGHT | BODY FAT PERCENTAGES

WE HAVE BEEN WATCHING A COUPLE OF DOCUMENTARIES AND START THE SHOW OFF BY TALKING ABOUT THEM AND WHAT THE TAKE AWAY WAS FOR EACH OF THEM, AT LEAST IN OUR OPINION.

THIS MORPHS INTO A DISCUSSION ABOUT ALTERNATIVE FITNESS PURSUITS OUTSIDE OF RUNNING, CYCLING, AND SWIMING. THESE INCLUDED CROSSFIT STYLE WORKOUTS AND RACES (I.E. SPARTAN), WALKING AND ZONE 2 TRAINING, KAYAKING, YOGA, AND ESPECIALLY HIKING.

HIKING THE ENDS UP BEING A DEEPER DIVE WITH ROB TELLING US SOME STORIES ABOUT THE TWO TRAILS HE HAS DONE AND WHAT HE HAS LEARNED ROM THOSE EXPERIENCES.

VISIT SQUADLOCKER (SEARCH FOR ENDURANCE FOR EVERYONE) AND GET YOUR teamE4E GEAR. THE STORES ARE ROTATING THROUGH, AND IF THERE IS SOMETHING YOU'D LIKE TO SEE LET US KNOW.

JAKROO IS ALSO WORKING ON TRISUITS, TOPS, AND GEAR AND WILL BE AVAILABLE SOON.

MENTION ENDURANCE FOR EVERYONE TO MEGHAN AT ZENDURANCENOW AND GET $100 OFF YOUR FIRST MONTH OF COACHING!!

#teamE4E