teamE4E 174: SPECIAL REPOST OF IRONMAN YEAR ONE EPISODE 20A | MARY SHOMON | MELISSA JOULWAN

teamE4E Wellness

English - March 06, 2019 18:34 - 1 hour - 41 MB - ★★★★★ - 33 ratings
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Previous Episode: teamE4E 173: ENDURANCE, WEIGHT, TRAINING, AND INFINITUS with MEGHAN FANNING and SEAN MEEHAN

Next Episode: teamE4E 175: WHERE DO I GO NOW? | WEIGHING EVERY DAY | THINGS SEEN AT RACES | TRAININGPEAKS NUMBERS

It is amazing how the same issues reappear, so after getting questions on Thyroid issues in the Facebook group I went searching for an episode that Andrew and I had done back in the Ironman: Year One day - Episode 20A to be exact - so a very long time ago. I know the intro, format, levels, etc are different, but this was always one of my favorite episodes.

Thanks to Andrew for saving these things!