teamE4E 101: THE WHY | THE COMPARISON TRAP | GUILTY PLEASURES

teamE4E Wellness

English - December 19, 2017 00:03 - 1 hour - 97.9 MB - ★★★★★ - 33 ratings
Fitness Health & Fitness Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: teamE4E 100: MILESTONE | ANDREW WEAVER | MEAGHAN NANA SINKAM | RANDY MESSMAN | MEGHAN COLLINS FANNING

Next Episode: teamE4E 102: THE BOZOVICH FILES with COACH SEAN MEEHAN of ZENDURANCENOW

We begin where it began, at the beginning, so the end is now a new beginning.

So let's begin ...

We have grown quite a bit over the last 100 shows, and along the way, we have picked up new listeners and people who are just starting out on the endurance journey. We are going to spend this show talking about the start; how to come to grips with WHY you are doing this, what your purpose is, and how to seek out help when it is needed (and everyone needs help now and then).

Have you fallen into the comparison trap? Social Comparison is a core element of human nature, so how do you accept it for yourself while still not allowing it to demotivate or hinder you?

What are your guilty pleasures at Christmas? Hallmark channel? Die Hard? Or like John is it something from his childhood like Chitty Chitty Bang Bang??