We received listener questions on weight loss from Carolyn Miller, and have a few opinions on the bottom dwellers calling themselves triathletes who disparage racers that have shortened events. But the most important thing is Randy's homemade fuel!


Vote to get John on the cover of Runners World here: http://coversearch.runnersworld.com/entry/308


This Week's Music:


"Charisma" by KISS (Gene Simmons)


"Dirty Livin'" by KISS (Peter Criss)