E49: Debbie Potts | Fitness Forward | Life is Not a Race

teamE4E Wellness

English - November 10, 2016 23:58 - 1 hour - 91.9 MB - ★★★★★ - 33 ratings
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Previous Episode: E48: Training Using TSS | Training Plans and Coaching | Time Limits |

Next Episode: E50: Keeping Focus During the Off-season | Croom Zoom | Tri Sport

Debbie Potts from Fitness Forward joins John one on one tonight. Debbie is the Owner, trainer and coach of new unique personal training & small group training boutique private fitness studio in downtown Bellevue, WA. Debbie has been a competitive athlete for most of her life. She has been a top age group triathlete and runner as well as a 15 Ironman finisher, 5 times Ironman Hawaii World Championship qualifier and multiple Boston Marathon qualifier. She coaches client’s individually online for metabolic efficiency, running, trail running, cycling and triathlon events.

Debbie has a book coming out on November 29th called "Life is not a Race ... It's a Journey" and will be available at Amazon.

More from Zombie at the beginning and something lighter at the end :-)