What better way to open 2022 is there than to welcome one of Naas towns finest (currently exiled in Australia) Binny Folan. Al and Binny take a look back over some of boxing’s big bangs in 2021 & discuss some tasty topics. The lads also look back over some highlights from the year and look ahead to who and what they think could steal the limelight for the year ahead.

We welcome the most appropriate names in boxing ‘Joyful’ Ella Thomson & her Dad Cliff back to the show. Listen to how Ella describes the importance of fundamentals in boxing, how tricky it can be to face a southpaw - and listen as she tells us the key to beating southpaws.

We once again have the pleasure of company with newly crowned 2 time Elite Irish Champion Evelyn Igaharo who tells us about her hectic schedule throughout lockdown and how illness almost robbed her of that prestigious second senior title.

There's a full round up of all the boxing news pertaining to Ireland and around the world in our brand new feature piece 'What's goin on'...



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