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EF#8: Jump Off the TTC Emotional Rollercoaster
Endo Fertility
English - September 02, 2020 05:30 - 14 minutes - 11.8 MBNutrition Health & Fitness Alternative Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today’s episode I talk briefly about the monthly emotional rollercoaster women end up riding when trying to get pregnant. Over time this can end up pushing you into a downward spiral. It is so important to be aware of our mental health when you are trying to get pregnant not just your physical wellbeing.
So, here are some of the things I talk about are:
Different emotional stages during your monthly cycle Getting nutrient tests done Learn to measure your fertility Mindset changesEndo Fertility links and resources:
Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic FutureRelevant blogs:
Podcast Episode 4: Stress, Hormones, Fertility and Endo with Lizzie Alexander Trying to Conceive with Low Iron and Endometriosis Nourishing Endo Fertility RecipesThis episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.
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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.