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Melting Sneakers #003: Review the first two months of Nike Renew running shoes compared to Winflo 4 style. The drain of isolation. Keeping going, keeping fighting. Embrace the aches and pains. Give me a foam roller.

Ranked 25th - top four percent in 5K virtual race. A new season of melting sneakers begins. Gaining weight and losing weight and gaining weight. The woes and excitement of the increasing desert heat.