038: How to Recover Like a Boss
Better Human Business
English - September 17, 2015 20:16 - 26 minutes - 24 MB - ★★★★★ - 228 ratingsPhilosophy Society & Culture Business barbell better conditioning crossfit endofthreefitness fitness garagegym garagegymathlete health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 037: Breaking Down the Paleo Diet with Paleo Nick
Next Episode: 039: Can Red Light Therapy help YOU sleep more deeply?
This week Jerred and Talon discuss muscle and joint recovery! As we continue to push ourselves through new challenges and to new heights (or lows if we’re talking mental toughness) it becomes imperative for us all to understand how to help our bodies recover as quickly and as effectively as possible. This week, the guys […]
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