024: Anthony Mychal on Intermittent Fasting to Build Muscle and Burn Fat

Better Human Business

English - June 12, 2015 01:28 - 39 minutes - 36.6 MB - ★★★★★ - 228 ratings
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Previous Episode: 023: How to Set a World Record in 12 hours (or less)

Next Episode: 025: How a Standing Desk can Save Your Life

Anthony Mychal is the man behind AnthonyMychal.com. A quick overview of Anthony from his site: “I flip + fiddle with freestyle acrobatics. I flex + fidget with physique + barbell and bodyweight training. I philosophize about physical freedom + pilgrimage. I take half-naked pictures of myself. (Apparently.) I use alliteration like an ace. (Also apparent.)” […]

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