002: Learn Your Body, Move Better and Become a Better Human
Better Human Business
English - January 04, 2015 15:19 - 22 minutes - 31.3 MB - ★★★★★ - 228 ratingsPhilosophy Society & Culture Business better fitness health selfhelp barbell conditioning crossfit endofthreefitness garagegym garagegymathlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 001: Marathons without Training and Endurance Fallacy
Next Episode: 003: The Other Guys Experiment with Meditation
Andy Fossett, “The Boss” from Gold Medal Bodies. He is a burger enthusiast and chief navigator. Andy’s background in education gives him a unique perspective on how people learn to move and how physical exercise impacts cognition and personal development. He’s a 5th degree black belt in Taido and has coached thousands of martial artists. […]
The post 002: Learn Your Body, Move Better and Become a Better Human appeared first on betterhumanology.