Paola Pietri Episode S01 EPS 306

In the latest episode of the Empowerography Podcast, my guest is Paola Pietri. Paola Pietri is a Certified Yoga Teacher based in Fort Lauderdale, FL. Paola is a mother of 4 and recently just became a grandmother too. She has been practicing yoga for almost 7 yrs. She started her yoga journey at 41 yrs old & got her yoga teaching certification at 43. Ever since then, she has been teaching with every beat of her heart & soul because she wants people to feel & experience the benefits of yoga that she has ever since she started this transformational practice. She believes It’s never too late to follow your passion. Her expertise lies in teaching others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts, ultimately gifting us with the power of choice to navigate each day with conscious appreciation. She invites you to join her classes in person, via Zoom or Facetime. Whether you are coming for a physical challenge, a spiritual connection, some laughs or all of the above it will be “your yoga”.  Your body is your best teacher, learn to listen to it.  Your mind is your biggest distraction, learn to quiet it! In this episode we discuss yoga, mindset, spirituality, being of service, mind-body connection and breath work.

IG - http://www.instagram.com/yogafter40

Youtube -https://www.youtube.com/channel/UCfZ4X3RaIfaSjAl84aw0-sw

Tik Tok -https://www.tiktok.com/@yogafter40

"I wanted to share with everyone I knew, the world" - 00:02:11

"I just want people to understand that there's no limitations" - 00:26:05

"I believe that when we are younger or personally when I was younger" - 00:54:03

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