Maria Brito Episode S01 EPS 290

In the latest episode of the Empowerography Podcast, my guest is Maria Brito. Maria Mercedes Brito is a women’s empowerment coach from the island of San Juan, Puerto Rico. Lovingly called by her closest as Mama Maria, she is also known as a soulful shadow walker. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies. Through her programs and workshops, she provides women with tools to empower themselves to be the "cura" (healing) for their inner shrines. Maria is also a certified RYT-500 yoga instructor and educator in the lineage of Tantric and Kundalini yoga. She infuses her workshops with ancient practices and tools which assist her clients in dealing with anxiety, depression and fear-based mentality. Her programs and retreats are infused with a high dose of self-love and have been described as life-changing, motivational, raw and deep. In this episode we discuss women's empowerment, yoga, self-love, anxiety, shadow work and self-limiting beliefs.

Website - https://www.awakenwithmaria.com/

IG - http://www.instagram.com/awakenwithmariabrito

FB - https://www.facebook.com/mariabritofitness

"My journey started in 2013 when I moved to the middle east. I moved to Jordan and I started a yoga studio there" - 00:03:17

"When a woman finds her liberation, her gift" - 00:25:26

"Always seek to speak and touch someone" - 00:45:24

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