Diana Quartarone Episode S01 EPS 341

In the latest episode of the Empowerography Podcast, my guest is Diana Quartarone. Diana Quartarone, Holistic Nutritionist and Certified Nutritional Practitioner is the founder and owner of Fine Feather Nutrition. Diana loves putting on her investigative hat and leaves no rock unturned when it comes to getting to the bottom of her clients’ symptoms.  Diana believes that root cause is everything. Diana’s journey into the health and wellness industry was a very personal one.  Struggling with an autism diagnosis with one of her children, struggling with a newborn,  stress, anxiety, and her own severe digestive issues, Diana made the most drastic decision ever and followed her heart and terminated her position as a law clerk in downtown, Toronto to pursue a career change which she believes whole heartedly where she should be. Diana’s takeaway from her journey was that food is medicine.  Diana’s mantra became “In order to heal someone you must ask them to give up what made them sick” – Hippocrates.  This quote  opened up Diana’s mind, body and spirit to heal herself and her family.  Diana uses this modality with her clients to achieve a lifestyle of health, positivity and longevity to remove which no longer serves them. One of Diana’s favourite things is helping people find the simplicity for a health lifestyle. The approach she takes is pretty straightforward, feed and move your body and it will thank you. In this episode we discuss holistic nutrition, health, mindset and accountability.

Website - https://www.finefeathernutrition.ca/

IG - http://www.instagram.com/fine_feather_nutrition

FB - https://www.facebook.com/finefeathernutrition

"When you correlate the fact that you change your mindset" - 00:05:10

"It's not about our shape, it's not about our weight, it's not about our color" - 00:16:04

"Accept yourself, your scars, your wrinkles, your grades" - 00:34:35

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Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.