Break Bad Habits So They Don't Break You -- Ergonomic Tips

In this episode Jennie educates us on how to reduce the risks of musculo-skeletal disorders, lessen muscle fatigue and improve your overall wellbeing by making small but important changes in your daily habits. This includes how you carry your personal belongings, how you hold your phone, how you position your seat in the car and at your work desk and more . . . 

For an individual session and a precise correction of your personal musculo-skeletal issues contact Jeannie at  [email protected]